Matt Fuller 2x3445m/2:00r row
6,890m
Meters
26:48.0
Time
1:56.6
Pace
472
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,948m |
| Overall Time | 30:48.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 127 |
July 24, 2024 20:24:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 6,890m | 1:56.6 | 220 | 1058 | 22 | |
| 13:30.8 | 3,445m | 1:57.6 | 215 | 1039 | 22 | |
| 13:17.2 | 3,445m | 1:55.7 | 226 | 1077 | 22 | |
| r58m |
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Workout Graph
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3445m x2