Matt Fuller 4:09 row

1,037m

Meters

4:09.8

Time

2:00.4

Pace

68

Calories

Average Watts200
Calories Per Hour989
Stroke Rate21
Stroke Count86
Drag Factor125

July 26, 2024 19:25:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,037m 2:00.4 200 989 21
3:00.0 748m 2:00.3 201 991 21
4:09.8 290m 2:00.3 201 991 21

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