Matt Fuller 2x5000m/2:00r row
10,000m
Meters
38:56.0
Time
1:56.8
Pace
684
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 40:56.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 125 |
July 29, 2024 10:04:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000m | 1:56.8 | 220 | 1055 | 22 | |
| 19:33.2 | 5,000m | 1:57.3 | 217 | 1045 | 22 | |
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 22 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x5k base rate 22