Matt Fuller 7:01 row
1,748
Meters
7:01.4
Time
2:00.5
Pace
114
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 125 |
August 01, 2024 11:25:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,748 | 2:00.5 | 200 | 973 | 114 | 21 |
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
| 6:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 22 |
| 7:01.4 | 255 | 2:00.3 | 201 | 938 | 16 | 21 |
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Warmup