Matt Fuller 5x5:00/2:00r row
6,810m
Meters
25:00.0
Time
1:50.1
Pace
497
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,924m |
| Overall Time | 33:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 129 |
August 02, 2024 20:03:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,810m | 1:50.1 | 262 | 1201 | 26 | |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 26 | |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 | |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 | |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 | |
| r114m |
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5x5m