Matt Fuller 9:00 row
2,229m
Meters
9:00.3
Time
2:01.1
Pace
146
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 16 |
Stroke Count | 195 |
Drag Factor | 97 |
August 02, 2024 19:27:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.3 | 2,229m | 2:01.1 | 197 | 976 | 16 |
3:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
6:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
9:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
12:00.0 | -1m | 59:59.8.1 | -0 | 299 | 0 |
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Warmup