Matt Fuller 7:00 row

1,747m

Meters

7:00.6

Time

2:00.3

Pace

115

Calories

Average Watts201
Calories Per Hour990
Stroke Rate21
Stroke Count152
Drag Factor126

August 04, 2024 10:18:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.6 1,747m 2:00.3 201 990 21
3:00.0 738m 2:01.9 193 964 22
6:00.0 754m 1:59.3 206 1008 22
7:00.6 256m 1:58.3 211 1026 21

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Workout Graph

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