Matt Fuller 7:00 row
1,747m
Meters
7:00.6
Time
2:00.3
Pace
115
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 21 |
Stroke Count | 152 |
Drag Factor | 126 |
August 04, 2024 10:18:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.6 | 1,747m | 2:00.3 | 201 | 990 | 21 |
3:00.0 | 738m | 2:01.9 | 193 | 964 | 22 |
6:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
7:00.6 | 256m | 1:58.3 | 211 | 1026 | 21 |
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Warmup