Matt Fuller v3000m/r...3 row
6,000m
Meters
22:18.5
Time
1:51.5
Pace
432
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 22:18.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 126 |
August 04, 2024 10:47:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000m | 1:51.5 | 252 | 1167 | 27 | |
| 11:12.8 | 3,000m | 1:52.1 | 248 | 1154 | 27 | |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 27 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 28 | |
| r0m |
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Workout Graph
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6km