Matt Fuller 6x2000m/2:00r row
12,000m
Meters
46:40.4
Time
1:56.6
Pace
820
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,195m |
| Overall Time | 58:40.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 123 |
August 15, 2024 12:24:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 12,000m | 1:56.6 | 220 | 1058 | 22 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 22 | |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 22 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 22 | |
| r195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x2k /2min rest