Matt Fuller 9:00 row
2,224m
Meters
9:00.5
Time
2:01.5
Pace
144
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 120 |
August 20, 2024 10:50:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,224m | 2:01.5 | 195 | 971 | 20 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 21 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 9:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Warmup