Matt Fuller 3x2500m/3:00r row
7,500m
Meters
28:06.4
Time
1:52.4
Pace
536
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,566m |
| Overall Time | 34:06.4 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 118 |
August 22, 2024 12:02:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.4 | 7,500m | 1:52.4 | 246 | 1147 | 26 | |
| 9:17.8 | 2,500m | 1:51.5 | 252 | 1167 | 27 | |
| 9:21.2 | 2,500m | 1:52.2 | 248 | 1151 | 27 | |
| 9:27.5 | 2,500m | 1:53.5 | 239 | 1123 | 26 | |
| r66m |
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Workout Graph
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3 x 2500m / 3min rest