Sign Up

Matt Fuller v0:20/0:10r...24 row

2,435m

Meters

8:00.0

Time

1:38.5

Pace

195

Calories

Rest Distance748m
Rest Time7:30.0
Overall Distance3,183m
Overall Time15:30.0
Average Watts366
Calories Per Hour1558
Stroke Rate32
Stroke Count257
Drag Factor126

August 23, 2024 19:38:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

August 2024 CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,435m 1:38.5 366 1558 32
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 35m
0:20.0 103m 1:37.0 382 1616 36
r: 0:10 35m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 31m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 29m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 35m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 31m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 30m
0:20.0 101m 1:39.0 361 1541 30
r: 2:00 42m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 38m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 36m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 37m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 30m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 27m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 25m
0:20.0 103m 1:37.0 382 1616 36
r: 2:00 36m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 38m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 35m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 32m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 31m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 28m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 25m
0:20.0 103m 1:37.0 382 1616 30
r: 0:10 30m
0:20.0 112m 1:29.2 492 1992 36
r748m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.