Matt Fuller 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 123 |
August 23, 2024 20:04:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km base piece