Matt Fuller 5:13 row
1,235m
Meters
5:13.8
Time
2:07.0
Pace
78
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 114 |
September 02, 2024 14:26:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,235m | 2:07.0 | 171 | 887 | 19 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 20 |
| 5:13.8 | 501m | 2:13.5 | 147 | 805 | 18 |
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Warmup