Matt Fuller 3x6:00/2:00r row
4,922m
Meters
18:00.0
Time
1:49.7
Pace
362
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,980m |
| Overall Time | 22:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 121 |
September 06, 2024 20:10:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,922m | 1:49.7 | 265 | 1212 | 25 | |
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 25 | |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 24 | |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 27 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
September 2024 CTC