Matt Fuller 9:00 row

2,234m

Meters

9:00.5

Time

2:00.9

Pace

146

Calories

Average Watts198
Calories Per Hour980
Stroke Rate21
Stroke Count198
Drag Factor128

September 13, 2024 16:01:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.5 2,234m 2:00.9 198 980 21
3:00.0 739m 2:01.7 194 966 22
6:00.0 744m 2:00.9 198 980 22
9:00.0 750m 2:00.0 203 997 22
9:00.5 2m 2:05.0 179 916 0

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Workout Graph

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