Matt Fuller 3:14 row
818m
Meters
3:14.5
Time
1:58.8
Pace
54
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 21 |
Stroke Count | 71 |
Drag Factor | 128 |
September 19, 2024 11:22:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.5 | 818m | 1:58.8 | 208 | 1016 | 21 |
3:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
3:14.5 | 63m | 1:55.0 | 230 | 1090 | 21 |
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