Matt Fuller 9:00 row
2,233m
Meters
9:00.4
Time
2:01.0
Pace
147
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 96 |
September 20, 2024 19:35:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,233m | 2:01.0 | 198 | 979 | 15 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 0 |
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