Matt Fuller 4:02 row
1,006m
Meters
4:02.6
Time
2:00.5
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
September 26, 2024 11:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,006m | 2:00.5 | 200 | 987 | 21 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 4:02.6 | 260m | 2:00.3 | 201 | 990 | 21 |
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Warmup