Matt Fuller 12000m row
12,000m
Meters
46:51.3
Time
1:57.1
Pace
818
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 129 |
September 28, 2024 09:04:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.3 | 12,000m | 1:57.1 | 218 | 1049 | 22 |
| 11:47.2 | 3,000m | 1:57.8 | 214 | 1035 | 22 |
| 11:45.5 | 6,000m | 1:57.5 | 215 | 1040 | 22 |
| 11:45.2 | 9,000m | 1:57.5 | 216 | 1041 | 22 |
| 11:33.4 | 12,000m | 1:55.5 | 227 | 1080 | 22 |
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12km base