Matt Fuller 5:02 row
1,250m
Meters
5:02.6
Time
2:01.0
Pace
82
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 21 |
Stroke Count | 106 |
Drag Factor | 128 |
September 30, 2024 09:29:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.6 | 1,250m | 2:01.0 | 197 | 979 | 21 |
3:00.0 | 739m | 2:01.7 | 194 | 966 | 21 |
5:02.6 | 512m | 1:59.7 | 204 | 1001 | 21 |
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Warmup