Matt Fuller 5x1500m/2:00r row
7,500m
Meters
27:35.3
Time
1:50.3
Pace
548
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,631m |
| Overall Time | 37:35.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 129 |
September 30, 2024 10:07:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.3 | 7,500m | 1:50.3 | 260 | 1196 | 26 | |
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 26 | |
| 5:30.5 | 1,500m | 1:50.1 | 262 | 1200 | 28 | |
| 5:30.9 | 1,500m | 1:50.3 | 261 | 1197 | 27 | |
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 26 | |
| 5:30.6 | 1,500m | 1:50.2 | 262 | 1200 | 27 | |
| r131m |
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Workout Graph
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5 x 1500m