Matt Fuller 4:00 row
1,227m
Meters
4:00.0
Time
1:37.7
Pace
104
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 130 |
October 14, 2024 14:04:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,227m | 1:37.7 | 374 | 1587 | 34 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 37 |
| 2:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 |
| 3:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 |
| 4:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 |
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4min TT