Matt Fuller 9:03 row

2,265m

Meters

9:03.0

Time

1:59.8

Pace

149

Calories

Average Watts203
Calories Per Hour999
Stroke Rate21
Stroke Count196
Drag Factor126

October 15, 2024 19:25:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.0 2,265m 1:59.8 203 999 21
3:00.0 744m 2:00.9 198 980 22
6:00.0 752m 1:59.6 204 1002 22
9:00.0 758m 1:58.7 209 1019 22
9:03.0 11m 2:16.3 138 775 0

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Workout Graph

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