Matt Fuller 9:00 row
2,248m
Meters
9:00.0
Time
2:00.1
Pace
148
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 129 |
October 20, 2024 14:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,248m | 2:00.1 | 202 | 995 | 22 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
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Warmup