Matt Fuller 8x333m/2:00r row
2,664m
Meters
8:21.7
Time
1:34.1
Pace
238
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,940m |
| Overall Time | 22:21.7 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
| Drag Factor | 134 |
November 07, 2024 11:53:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,664m | 1:34.1 | 419 | 1742 | 34 | |
| 1:02.3 | 333m | 1:33.5 | 428 | 1771 | 36 | |
| 1:02.3 | 333m | 1:33.5 | 428 | 1771 | 37 | |
| 1:02.4 | 333m | 1:33.6 | 426 | 1764 | 37 | |
| 1:02.4 | 333m | 1:33.6 | 426 | 1764 | 34 | |
| 1:02.3 | 333m | 1:33.5 | 428 | 1771 | 35 | |
| 1:02.9 | 333m | 1:34.4 | 415 | 1729 | 34 | |
| 1:04.7 | 333m | 1:37.1 | 382 | 1613 | 32 | |
| 1:02.5 | 333m | 1:33.8 | 423 | 1757 | 34 | |
| r276m |
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Workout Graph
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8 x 333m / 2r