Matt Fuller 5:13 row
1,323m
Meters
5:13.6
Time
1:58.5
Pace
89
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 133 |
November 09, 2024 11:25:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,323m | 1:58.5 | 210 | 1023 | 21 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 |
| 5:13.6 | 565m | 1:58.2 | 212 | 1028 | 21 |
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Warmup