Matt Fuller 0:14 row

29m

Meters

0:14.4

Time

4:08.2

Pace

1

Calories

Average Watts23
Calories Per Hour378
Stroke Rate13
Stroke Count2
Drag Factor138

November 12, 2024 19:21:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
0:14.4 29m 4:08.2 23 378 13
0:14.4 30m 4:00.0 25 387 13

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Workout Graph

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