Matt Fuller 0:14 row
29m
Meters
0:14.4
Time
4:08.2
Pace
1
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 138 |
November 12, 2024 19:21:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:14.4 | 29m | 4:08.2 | 23 | 378 | 13 |
0:14.4 | 30m | 4:00.0 | 25 | 387 | 13 |
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