Matt Fuller 5:00 row
1,268m
Meters
5:00.5
Time
1:58.4
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 131 |
November 14, 2024 13:55:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,268m | 1:58.4 | 210 | 1024 | 21 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
| 5:00.5 | 507m | 1:58.8 | 209 | 1017 | 21 |
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Warmup