Matt Fuller 8:00 row

2,019m

Meters

8:00.9

Time

1:59.0

Pace

134

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate21
Stroke Count172
Drag Factor132

November 25, 2024 09:26:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.9 2,019m 1:59.0 207 1013 21
3:00.0 753m 1:59.5 205 1005 22
6:00.0 755m 1:59.2 207 1011 21
8:00.9 510m 1:58.5 210 1023 21

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Workout Graph

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