Matt Fuller 5:00 row
1,242m
Meters
5:00.3
Time
2:00.8
Pace
81
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 130 |
December 19, 2024 11:48:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.3 | 1,242m | 2:00.8 | 198 | 981 | 19 |
3:00.0 | 743m | 2:01.1 | 197 | 977 | 20 |
5:00.3 | 500m | 2:00.3 | 201 | 991 | 19 |
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Warmup