Matt Fuller 5:00 row

1,242m

Meters

5:00.3

Time

2:00.8

Pace

81

Calories

Average Watts198
Calories Per Hour981
Stroke Rate19
Stroke Count100
Drag Factor130

December 19, 2024 11:48:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,242m 2:00.8 198 981 19
3:00.0 743m 2:01.1 197 977 20
5:00.3 500m 2:00.3 201 991 19

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Workout Graph

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