Matt Fuller 5x1931m/2:00r row
9,655
Meters
36:19.4
Time
1:52.8
Pace
686
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,782 |
| Overall Time | 44:19.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 129 |
March 09, 2025 08:52:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.4 | 9,655 | 1:52.8 | 243 | 1137 | 23 | |
| 7:10.4 | 1,931 | 1:51.4 | 253 | 1170 | 25 | |
| 7:14.0 | 1,931 | 1:52.3 | 247 | 1148 | 25 | |
| 7:14.5 | 1,931 | 1:52.5 | 246 | 1145 | 25 | |
| 7:21.7 | 1,931 | 1:54.3 | 234 | 1105 | 22 | |
| 7:18.8 | 1,931 | 1:53.6 | 239 | 1121 | 22 | |
| r127 |
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Workout Graph
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The Reg “pops” Jones 💛