Matt Fuller 15:00 row
4,085
Meters
15:00.0
Time
1:50.1
Pace
298
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 130 |
March 21, 2025 08:14:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,085 | 1:50.1 | 262 | 1201 | 27 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 26 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 25 |
| 9:00.0 | 853 | 1:45.5 | 298 | 1325 | 30 |
| 12:00.0 | 800 | 1:52.5 | 246 | 1146 | 27 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1224 | 27 |
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TDR Annual Champs Workout 1: 15mins of fame! - The Delivery Room IRC