Eugene Allen 500m row
500
Meters
2:56.5
Time
2:56.5
Pace
25
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 103 |
November 28, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.5 | 500 | 2:56.5 | 64 | 509 | 25 | 28 | 94 |
| 0:38.3 | 100 | 3:11.5 | 50 | 469 | 5 | 28 | 91 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 27 | 93 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 28 | 96 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 30 | 96 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 28 | 97 |
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Workout Graph
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