Eugene Allen 500m SkiErg

500m

Meters

3:00.4

Time

3:00.4

Pace

25

Calories

Average Watts60
Calories Per Hour505
Stroke Rate36

December 03, 2018 11:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.4 500m 3:00.4 60 505 36
0:40.4 100m 3:22.0 42 446 36
0:35.8 200m 2:59.0 61 510 39
0:35.6 300m 2:58.0 62 513 39
0:34.9 400m 2:54.5 66 526 34
0:33.6 500m 2:48.0 74 554 34