Eugene Allen 500m SkiErg

500

Meters

3:12.0

Time

3:12.0

Pace

25

Calories

Average Watts49
Calories Per Hour470
Stroke Rate35

December 12, 2018 06:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:12.0 500 3:12.0 49 470 25 35
0:42.9 100 3:34.5 35 422 0 34
0:38.2 200 3:11.0 50 472 0 35
0:37.2 300 3:06.0 54 487 0 36
0:37.5 400 3:07.5 53 482 0 35
0:36.3 500 3:01.5 59 501 0 35