Eugene Allen 3000m row
3,000m
Meters
16:56.1
Time
2:49.3
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 105 |
February 02, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.1 | 3,000m | 2:49.3 | 72 | 548 | 28 |
| 3:33.1 | 600m | 2:57.5 | 62 | 515 | 28 |
| 3:30.1 | 1,200m | 2:55.0 | 65 | 524 | 28 |
| 3:20.2 | 1,800m | 2:46.8 | 75 | 559 | 28 |
| 3:20.8 | 2,400m | 2:47.3 | 75 | 557 | 29 |
| 3:11.9 | 3,000m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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