Eugene Allen v500m/2:25r...6 SkiErg
2,500m
Meters
12:33.7
Time
2:30.7
Pace
142
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,682m |
| Overall Time | 23:03.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 37 |
February 06, 2020 12:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.7 | 2,500m | 2:30.7 | 102 | 651 | 37 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 37 | |
| r: 2:25 | 111m | |||||
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 37 | |
| r: 1:50 | 19m | |||||
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 36 | |
| r: 2:15 | 20m | |||||
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 38 | |
| r: 2:15 | 12m | |||||
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 40 | |
| r: 1:45 | 20m | |||||
| 0 | ||||||
| r182m |