Eugene Allen v500m/2:35r...5 SkiErg
2,000m
Meters
9:54.2
Time
2:28.5
Pace
127
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:55.0 |
| Overall Distance | 2,100m |
| Overall Time | 22:49.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 38 |
February 14, 2020 18:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 38 | |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 35 | |
| r: 2:35 | 52m | |||||
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 36 | |
| r: 3:00 | 13m | |||||
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 38 | |
| r: 4:55 | 16m | |||||
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 44 | |
| r: 2:25 | 19m | |||||
| 0 | ||||||
| r100m |