Eugene Allen 10000m row
10,000
Meters
1:03:49.5
Time
3:11.4
Pace
509
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 08, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.5 | 10,000 | 3:11.4 | 50 | 478 | 509 | 24 |
| 11:17.4 | 2,000 | 2:49.3 | 72 | 547 | 103 | 28 |
| 12:49.0 | 4,000 | 3:12.2 | 49 | 477 | 102 | 25 |
| 11:44.1 | 6,000 | 2:56.0 | 64 | 521 | 102 | 27 |
| 15:59.4 | 8,000 | 3:59.8 | 25 | 378 | 101 | 20 |
| 11:59.6 | 10,000 | 2:59.9 | 60 | 505 | 101 | 26 |