Eugene Allen 5000m row
5,000m
Meters
28:11.8
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 10, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 5,000m | 2:49.1 | 72 | 548 | 26 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 25 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 27 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 28 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 27 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 28 |