Eugene Allen 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 11, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 26 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 25 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 26 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 27 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 26 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 26 |