Eugene Allen 5000m row
5,000m
Meters
28:56.9
Time
2:53.6
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 13, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,000m | 2:53.6 | 67 | 529 | 27 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 28 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 27 |
| 5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 27 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 27 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 27 |