Eugene Allen 5000m row
5,000m
Meters
28:24.4
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 14, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.4 | 5,000m | 2:50.4 | 71 | 543 | 27 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 28 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 28 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 28 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 28 |
| 5:41.3 | 5,000m | 2:50.6 | 70 | 542 | 27 |