Eugene Allen 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 15, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 23 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |