Eugene Allen 2500m row
2,500
Meters
14:41.7
Time
2:56.3
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 15, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.7 | 2,500 | 2:56.3 | 64 | 510 | 125 | 27 |
| 3:04.1 | 500 | 3:04.1 | 56 | 488 | 25 | 27 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 512 | 25 | 28 |
| 2:52.9 | 1,500 | 2:52.9 | 68 | 520 | 25 | 28 |
| 2:54.6 | 2,000 | 2:54.6 | 66 | 515 | 25 | 28 |
| 2:54.4 | 2,500 | 2:54.4 | 66 | 516 | 25 | 27 |