Eugene Allen 2500m row
2,500m
Meters
14:57.5
Time
2:59.5
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
January 15, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.5 | 2,500m | 2:59.5 | 61 | 508 | 26 |
| 3:03.5 | 500m | 3:03.5 | 57 | 494 | 26 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 26 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 26 |
| 2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 27 |
| 3:01.8 | 2,500m | 3:01.8 | 58 | 500 | 27 |