Eugene Allen 2500m row
2,500
Meters
14:59.3
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.3 | 2,500 | 2:59.8 | 60 | 500 | 125 | 26 |
| 3:06.5 | 500 | 3:06.5 | 54 | 482 | 25 | 26 |
| 2:56.9 | 1,000 | 2:56.9 | 63 | 508 | 25 | 26 |
| 2:57.7 | 1,500 | 2:57.7 | 62 | 506 | 25 | 27 |
| 2:59.9 | 2,000 | 2:59.9 | 60 | 500 | 25 | 27 |
| 2:58.3 | 2,500 | 2:58.3 | 62 | 504 | 25 | 27 |