Eugene Allen 2500m row
2,500m
Meters
14:59.3
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 2,500m | 2:59.8 | 60 | 507 | 26 |
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 26 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 26 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 27 |
| 2:59.9 | 2,000m | 2:59.9 | 60 | 506 | 27 |
| 2:58.3 | 2,500m | 2:58.3 | 62 | 512 | 27 |