Eugene Allen 5000m row
5,000
Meters
28:23.3
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 18, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.3 | 5,000 | 2:50.3 | 71 | 543 | 25 |
| 5:51.0 | 1,000 | 2:55.5 | 65 | 522 | 25 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 26 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 26 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 534 | 25 |
| 5:43.6 | 5,000 | 2:51.8 | 69 | 537 | 25 |