Eugene Allen 5000m row
5,000m
Meters
28:57.0
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.0 | 5,000m | 2:53.7 | 67 | 529 | 26 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 26 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 27 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 27 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 27 |
| 5:48.5 | 5,000m | 2:54.2 | 66 | 527 | 26 |